Shoyu Ahi Poke
A traditional Hawaiian ahi poke bowl recipe made with sashimi grade ahi tuna, sweet onions, soy sauce, sesame oil, chopped macadamia nuts, and scallions.
The weather is finally warming up here in Chicago, which means I’m officially on summer mode and gravitating towards meals that are flavorful, satisfying, but quick to come together.
This shoyu ahi poke checks all of those boxes. Simple, crave worthy, and incredibly well balanced in flavor.
As a raw seafood fan, it is no surprise that I have a special place in my heart for poke and this is the best ahi poke bowl that I’ve had to date.
If you’re a poke fan or enjoy raw tuna, you’ll absolutely love this recipe and preparation!
Aloha Kitchen Cookbook:
This classic ahi poke bowl recipe hails from my friend Alana Kysar’s new cookbook Aloha Kitchen [affiliate link],which is a beautiful celebration of local Hawaiian cuisine and culture.
Having grown up in Maui, Alana does an amazing job of weaving Hawaiian history (and how its food culture has been shaped) with more than 85 recipes for local Hawaiian food.
You’ll find recipes for everything from lumpia to soy-glazed spam musubi, Shoyu chicken, loco coco, haupia pie, to guava cake.
It is a truly stunning book in photography, layout, and design! To be honest, I have very little experience eating, let alone preparing local Hawaiian food (as I’ve only traveled to Hawaii once and it was many, many years ago), but that is exactly what drew me into the book.
The best cookbooks offer the ability to experience a culture and place through its food, and that is exactly what Alana accomplishes with Aloha Kitchen.
The caveat? You’ll want to book a vacation to Hawaii immediately!
What is Poke?
If you’re unfamiliar with poke (pronounced PO-kay), it is a Hawaiian dish, served as an appetizer or main course, traditionally made with raw fish. Poke translates to ‘section’ or ‘to slice or cut’.
It can be prepared a number of ways, but I’ve always preferred simpler preparations like this one that are made without mayonnaise.
Traditional poke is usually made with cubed ahi or yellowfin tuna that is tossed with a soy sauce (shoyu) and sesame oil, and served with raw onion, green onions, and chopped macadamia nuts.
Shoyu Ahi Poke Ingredients:
If you’re squeamish or nervous about preparing poke at home, I’ve includes helpful tips and guidance below.
- Ahi or Yellowfin Tuna – since you’ll be eating raw fish, it is very important to get your hands on the highest-quality ahi or yellowfin tuna possible. I always recommend sourcing the fish from the best seafood market available (or don’t make it at all). Tuna is often labeled sashimi or sushi grade. These are not regulated terms, but can be used to indicate higher-quality cuts/types of of tuna better suited for raw preparations. Tell your fish monger that you’ll be preparing poke, and they’ll probably point you in the right direction.
- Soy Sauce (Shoyu) – use regular soy sauce for this recipe, please do not substitute with low sodium or other popular soy sauce substitutes. Soy sauce, which is made with fermented soybeans, is rich in umami and very important to the overall flavor of the dish.
- Sesame Oil – whenever you’re preparing a dish with very few ingredients, it’s aways important to seek out the best. Sesame oil can become rancid over time, so if you’ve had a bottle sitting in your pantry or fridge for months, it might be worth double checking. I use and recommend Kadoya brand [affiliate link]. It has a great, pure tasting sesame flavor.
- Hawaiian Salt (‘alaea) – this recipe calls for alaea sea salt, which is an unrefined sea salt that is mixed with volcanic clay (alaea). It has a unique flavor and is called for in recipes throughout the book, but if you can’t find it or don’t wish to purchase it, Alana recommends substituting a coarse pink hamalayan salt. You can purchase Hawaiian alaea sea salt on Amazon. [affiliate link.]
- Maui or Yellow Onion – traditional poke calls for raw sliced Maui onion. You can use yellow onion in this recipe too.
- Green Onions – you’ll need lots of sliced green onions (green parts only) for this recipe.
- Gochugaru – this recipe calls for a small quantity (1/8 teaspoon) of gochugaru, which is Korean red chili flake. You can substitute it with Aleppo pepper, or finely crushed red pepper flakes. It adds just a touch of heat.
- Macadamia Nuts – toasted finely chopped macadamia nuts add texture and flavor.
How to Make Ahi Poke:
Since this dish is made with raw tuna, it is very important that you prepare this dish just before serving it (and don’t plan on leftovers). In addition, many of the other ingredients, such as the raw onion slices, chopped macadamia nuts, and scallions, will be at their best texture.
For this preparation, you’ll want to slice the tuna into 1-inch cubes. Always slice against the grain when cutting tuna (and other meats), as it will yield the best texture and improve tenderness.
While you can enjoy it on it’s own, poke is great served with steamed rice! I like to use a sticky sushi rice, just make sure your rice isn’t hot when serving.
If you enjoy this recipe (we absolutely loved it), be sure to check out Aloha Kitchen for more beautiful Hawaiian recipes!
Shoyu Ahi Poke
Ingredients
- 1 lb fresh sashimi-grade ahi steak chilled and cut into 1-inch cubes*
- 1½ tablespoons soy sauce plus more to taste
- 1 tablespoon sesame oil
- ¾ teaspoon Hawaiian salt ('alaea) plus more to taste
- ¼ cup thinly sliced Maui or yellow onion
- ½ cup chopped green onions (green parts only)
- ⅛ teaspoon gochugaru (Korean red chili powder)
- 1 tablespoon finely chopped toasted macadamia nuts
- 2 cups steamed rice for serving
Instructions
- In a bowl, combine the cubed ahi, soy sauce, sesame oil, salt, Maui (or yellow) onion, green onions, gochugaru, and toasted macadamia nuts and gently toss with your hands or a spoon. Adjust the seasoning to your liking.
- Serve over rice and enjoy immediately.
Tips for Success:
- Feel free to substitute the gochugaru with Aleppo pepper or finely crushed red pepper flakes.
- If you don't wish to purchase Hawaiian alea salt for this recipe, substitute with a coarse sea salt, such as Pink Himalayan. Please keep in mind that differnet kinds of salts have various densities - I advise starting with a small portion (if you're substituting) and always seasoning to taste.
15 Comments on “Shoyu Ahi Poke”
This is so wrong in so many ways. Poke is made from the scraps of the fish. You add ingredients to make it edible. You never ever ever put macadamia nuts in poke. I’m a 5th generation living in Hawaii not a single person I know puts macadamia in poke. Sashimi grade tuna is to be enjoyed by itself. Using sashimi blocks is like dousing a prime steak in ketchup and other sauce. Your recipe is not traditional in any way or form. The whole fish would be safe to eat raw if it’s labeled “sushi grade” it just means it was kept at the proper temperature.
If you read the post (which clearly you didn’t), you’d be aware that this recipe is not my own, and is from a cookbook by a fellow Hawaiian who was born there. So, take that as you will. And while yes, I can absolutely believe that poke was traditionally made with fish scraps (similar to tartare), most people trying to make it don’t have high quality tuna scraps lying around. I don’t mind educational or constructive comments, but yours is mostly just rude.
Shouldn’t I use candlenuts (kemiri/Kukui) instead of macadamias? I Believe they’re used on Hawaiï to make ‘Inamona which is a poke relish. Could be wrong though.
Hi! Yes, you could certainly do that – candlenuts aren’t really available to purchase readily in the mainland United States, and this original recipe was a re-publication of a friend’s cookbook release. You’re welcome to adapt the recipe as you wish!
Excellent. On se rend compte que des recettes simples avec de bons ingrédients de qualité c’est tout ce que ça prend pour un repas 5 étoiles.
“Yellowtail tuna“ is not a thing. There are 2 main types of tuna, Yellowfin tuna aka Ahi and bluefin tuna. There is a fish called a yellowtail which is a type of amberjack. Just letting you know about a mistake so people don’t end up buying yellowtail.
Hi Dillon. I just caught that typo in that one paragraph and am about to fix it, but the rest of the post and recipe has always listed and specified ahi / yellowfin. Hope that clears that up.
This was absolutely delicious – just like I remember it in Hawaii. I prefer poke without mayonnaise too. Thanks
This looks delicious! Where do you buy your fish? I living in Chicago and have been wanting to make poke, but haven’t found high quality fish. Thanks!
I recommend Eataly, Whole Foods, or HMart! They all generally carry ‘sushi-grade’ tuna. Hope this helps!
After looking through several recipes, I settled on this to make Shoyu Ahi Poke for the first time and this recipe is *spot on*! I did not have the gochugaru or Hawaiian sea salt, but even with the substitutions, this was so authentic to the shoyu ahi poke I’ve gotten in Hawai’i, and satisfied the craving I’ve had for a “real” poke bowl. I marinated it for about a half hour first, just to let the flavors combine but with no degradation of the ahi. Sashimi grade ahi is a must. Thank you for bringing the islands to the mainland with this recipe.
Would vidalia be an OK substitute for Maui onions?
Yes! That should totally work too. A yellow onion would also be fine (I wasn’t able to find Maui onions when I made this).
Spaniah onions can be harsh and strong sometimes when eaten raw. They would be my last choice…but still better than nothing.
Maui onions are a sweet onion.
So walla walla or vidalia or Bermuda would be the next best substitutes.
Shallots would also be a good substitute, as they are milder than Spanish onions.
let me know if you try it!! 🙂